JUICE DETOX CLEANSE.

I've decided to do a juice detox & am so excited for it... 

I am starting with the one day 'Glow Juicery' cleanse that's are located here in Edmonton. Its only $55 a day and they supply you with 6 juices each day. Starting with the one day cleanse is the best for me because this is my first time. I want to see how my body reacts and then work my way up to a 3 day eventually. 

WHY DO A JUICE CLEANSE?

Juicing gives your body a break from processed and cooked foods. Your digestive system is constantly going, It needs a break sometimes to clean itself out. So instead of a constant intake of these 'bad' foods you take time to flood your body with raw, nutritious easy to digest juices. In return it will reward you by working more efficiently! You will also help remove toxins and give you ample energy when you are done! Don't just take my word for it. Do some research for yourself before starting a cleanse and do it smart. Don't assume this is the answer to your weight problems or skin issues. Its about health, energy, and getting BACK ON TRACK to a healthier diet. That's what it is for me.

I will be drinking a ton a water during my cleanse and eat a salad mid day as well. This is my first cleanse and want to move into it slowly. So lets get to it! I will be posting my Full Detox Day later this week to let you know how i felt, everything that i did and the benefits! Have a great day everyone and i hope this inspires you to do something for your health!

(Here is a link to Glow Juicery! I also recommend anyone living in the Calgary area to try Cru Juice. So delicious as well with a ton of different flavors and cleanses) 

(WRITTEN BY: RAY WIRTZ)