Ingredients:

  • 2 cups cooked lentils 
  • Nonstick olive oil spray
  • 1/2 cup chopped onion 
  • 2 garlic cloves, minced 
  • 1/2 cup chopped peppers (a mixture of bell peppers & jalapeño if more heat is desired)
  • 1/2 cup of vegan cheese
  • 1/2 cup diced grape tomatoes
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika 
  • 8 six-inch high fiber tortillas or lettuce leaves 
  • Optional: Avocado, Cilantro, Salsa

Instructions

  1. Prepare lentils according to package directions.
  2. Add onions, garlic, peppers & cheese to a large sauté pan lightly coated with olive oil over medium heat. Saute for about 3-5 minutes or until onions begin to soften.
  3. When the onions have softened, add tomatoes, lentils & spices. Continue to saute over medium heat for another 3-5 minutes, until spices are evenly distributed throughout the lentil mixture. 
  4. To assemble tacos: Heat tortillas on a dry pan for about a minute on each side. Fill each tortilla with 1/4 cup lentil taco meat & dress with desired toppings -- avocado, salsa, cilantro, etc. Alternatively you can use lettuce wraps instead of tortillas.

provecho!